In the midst of movement and chaos, keep stillness inside of you.
Embrace Positive Forward Movement
There’s an unwritten law that when one aspect of your life is seemingly going very well, another aspect seems to come crashing down. I have scarcely met a person who says that all areas of their life are working in…
Body & Soul
Just a moment for yourself! I love getting a mask on and just listening to some nice relaxing music. Just before bed! This one is the Radiance restorer 450 gr (Australian) organic white clay 150 gr (Australian) organic crystal-ion 120…
The shortcut to being happy is through being your authentic self. Even it means to be very quirky.
The shortcut to being happy. Is thru being your authentic self. Even it means to be very quirky.
Stop being selfish; the world needs you!
I AM MY UNIQUE SELF! There is always a reason why we are trying to fit in. In the back-to-school weeks after a holiday, there are moments when it is just easier to be quiet and listen to those organising…
Signs you only see when you take the time to open up
Seriously! Don’t tell me to be positive, as it clearly isn’t.
Today I was sitting down, and I realised that we are already 1/2 way our holiday time. OMG, it means back to a routine and back to things I exactly really don’t like. These are those have to do be…
There is always support, just embrace it
Embracing your day is not always easy. Sometimes there are so many things happening at the same time. You loose control this can create all kinds of emotions happing at the same time. We begin to overthink and this can…
The love of the Sun is her warmth. It is the heat we need to seek protection from.
To do list for hot weather and your animals.
We all love spending the long, sunny days of summer outdoors with our furry companions, but being overeager in hot weather can spell danger. To prevent your pet from overheating: Pets can get dehydrated quickly, so give them plenty of…
Just cool down and try again!
Our furry friends can get really stuck when they overheat. They show us with all kind of symptoms. Some of them very tired, so get sick and don’t take good care of themselves. It’s up to us to notice. This…
Smell Summer without the stuffiness.
This Month’s diffuser blend is all about Hayfever. I don’t know about you, but the sniffling and sneezing and watery eyes are driving me bonkers. Don’t even get me started about the itchy throat! I’ve got this running in my…
That moment that you realize great weather + beautiful flowers = hayfever.
Original summer solstice blend as meditation aid.
For those of us living in the Northern Hemisphere, the Summer Solstice is a time of celebration, of honoring the light, our connection to the Sun and the Earth. Every culture has festivals to honor this day and our ancestors…
Breathe in and let go
Energy is something we create as an individual and of course as a collective as well. When you are dealing with heavy energy it is easily created in big amounts. Grieve is experienced in so many different ways it is…
Feeling the connection with personal presence, that’s when you know you never walk alone.
Letting go, but you don’t want to…
I have been asked about using essential oils with people who are terminally ill and dying. When this happens, it makes me sit up and take notice, as these are not randomly brought up subjects. Dealing with grieve and death…
A chilled refresher on a day of acknowledgement of the hard workers
Honey-Lavender Lemonade Ingredients 6 lemons, juiced 1…
Whatever the drama it has got nothing to do with you!
Embracing the negative is so much easier than listening to the positive. The smiles we receive during the day, the compliments, the uplifting conversations – they instantly fade away whenever someone tells us a negative thing. Why has our skepticism…
Feeling Overwhelmed
Sometimes life is just overwhelming. It takes us on a ride, on a to-do list that, most of the time, is not even ours. We wake up and do our thing, get the kids ready for school, go to work,…
So the adventure begins!
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