- coaching, DIY with Essential Oils, emotions, essential oils, Life choices, lifestyle, Personal development, thoughts
The solution in your New Years resolution
This year is going to be fantastic. Right? Don’t tell me you got yourself tangled up with all your new year’s resolutions? Listen. It’s time. It is 2017. Write it on your heart that every day is the best day…
Really, a life coach! What the heck is that?
Really, a life coach! What the heck is that? Even after six years of coaching, I still get that question. It is a darn time I write something down about this, as I guess this will be helpful. The best…
The Power of Prayer
To use prayer on a daily basis is something to get used to. There are boundaries to get over. I would like to start and share some of my prayers with you all. Just to get in to a routine…
Your own acknowledgement
Insanity; doing the same thing over and over again and expecting different results. ~ Albert Einstein. Sometimes I sit here and wonder what can I write and share in the stories of learning to know ourselves. It is nice…
What if what you say is not what you sense?
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…”…
You are the director!
“A daydream is a meal at which images are eaten. Some of us are gourmets, some gourmands, and a good many take their images precooked out of a can and swallow them down whole, absent-mindedly and with little relish.” ~…
What is that all about?
We don’t know where our first impressions come from or precisely what they mean, so we don’t always appreciate their fragility. ~ Malcolm Gladwell The first impression you make when you meet some one new. Is that the most important…
“Living in the Present Moment.” By Denise Thorpe-Eheler
Be still, be in the zone, be happy Live and breathe “mindfulness” Focus, challenge yourself, be accepting of others and who you are and “just be” Appreciate time in the moment, standing still for us to reflect, and give pause…
Accept a gift when you are given one
“Know who you are, and be it. Know what you want, and go out and get it!” ~ Carroll Bryant This week felt a little bit as a reflection week. You probably recognize that, it is when we have…
So what to tell you about intuition by Karine Henschen
So what to tell you about intuition….well, we all have it! Like playing the piano, some have this innate ease of access to it and are thus strongly connected to their 6th sense, while others need to work at it…
- coaching, emotions, Intuition, Life choices, lifestyle, Meditation, Personal development, spirituality, thoughts
The power of the Breath
Take a deep Breath Every time you need guidance, council, direction, or simple reassurance you can find it in your own breath. Just take a few minutes out of your busy schedule and breathe. Allow your focus to rest there…
- blog, emotions, Guest writer, Intuition, Life choices, lifestyle, Meditation, Personal development, spirituality, thoughts
Our own thoughts by Mirall Lifestyle
During the day, usually there are a lot of dialogs that take place in our mind. Most of the time, these words are related to fear. They come from our rational side. Throught meditation we can move to our spiritual side, finding…
Taking a required R & R
While I’m sitting here, I have to conclude that there is little petrol left in the city, electricity is coming and going and no internet. So we are home and to be honest it is really nice. At the same…
What to do!
So Just Breathe, It will be the most important thing you do in your life, So just Breathe, It will give oxygen, this way your body will keep working for you, So just Breathe, This will give you time to…
- blog, coaching, emotions, Intuition, Life choices, lifestyle, thoughts, what is more important.....doing things right or doing the right things?
Keeping your intuition in Balance
The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man. ~ Euripides There…
How to use your intuition to create miracles by Stacey Curnow
“Let me keep my mind on what matters, which is my work, which is mostly standing still and learning to be astonished.” ~ Mary Oliver Let me start by saying that, like most people, I worry that I’m not…
Wanting, Willing, Doing, and Being Transformed
This week I had the pleasure to be a guest writer myself for Goss Coaching. I would like to share it with you as well. It all started after my third baby was born. I knew I had gained weight.…
Twelve Years, Three Countries, and One Happily Ever After. By Rebecca Macfarlane
Up until the age of 26, I was a very “steady-eddy” kind of gal. I never got into much trouble, I didn’t go far from home, and I was extremely responsible. My whole life, people told me that I was…
Connection with your intuition tele-class
Join me for the “Connection with your intuition tele-class” Intuition is a skill. We all have it. It’s not what happens to us that defines us but the way we deal with the what happens to us. Learn to move beyond any…
Being all over the place
Be extremely subtle, even to the point of formlessness. Be extremely mysterious, even to the point of soundlessness. Thereby you can be the director of the opponent’s fate. ~ Sun Tzu At the moment I have the feeling I am…
“What to Do When Feeling “Poor Me” or “P*$@ed Off!”” by Hanna Goss
Often as we expand and grow, we will stir up some negative catabolic energy. I’ve heard lots of reasons for this. For instance, we may have evolved, but aren’t allowing ourselves to be the bigger and brighter version of ourselves. Just like…
We shall allow our intuition to guide us by Ros Clarkson
As stated in the Oxford Dictionary: Intuition is “the ability to understand something instinctively, without the need for conscious reasoning.” We shall allow our intuition to guide us. I ask you: are you guided or do you make the decisions…
Burn a fire at home.
Just as a candle cannot burn without fire, men cannot live without a spiritual life. Buddha Getting fired up ………., make your home your own, where your heart is…………………, home sweet home. These are all these sentences that make you…
- coaching, International Coach Academy, Intuition, Life choices, lifestyle, Personal development, thoughts
Live the life you have imagined
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own. And you know what your know. You are the guy who’ll decide where to go.”…
Walk the talk
“Realize that your health is your wealth. Want it to grow? Make yourself a priority. You’re worth it!” ~Vicki Hitzges To be the best intuitive and coach I can be, it means that coaching has become a lifestyle to me.…
Levels Of Insight by Karen Monteverdi, CPC
Anyone can become open to the idea that we exist on multiple levels of awareness; the mind, the body, the spirit, and having the experience of emotions and feelings. There are those who have been deemed by our society through…
Spring Clean time!
Exercise should be regarded as tribute to the heart. ~Gene Tunney It is spring time on this side of the world. Time to start getting ready for starting fresh. Planting seeds, so these can grow during the summer and then…
To flow with your intuition by Marsha Massino
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~Albert Einstein Intuition is often a subtle thing. It is like…
Saturday breathing meditation with quiet mind cafe
A healthy mind has an easy breath. ~Author Unknown Breathing is the most important activity we do during the day. With your breath you have an important tool at hand. It can calm down your heart rhythm, it can help…
So the adventure begins!
Powerful daily journaling is one of my favourite go-to tools I share with my clients to reach their desired goals. Join in with this 7-day challenge and see the difference it makes.
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