Have More Fun – It’s Medicine for Your Spirit By Jennifer Currie
When I was a child growing up in Mississippi my grandmother used to talk about having “sinking spells”. Usually a “sinking spell” would occur sometime late in the afternoon and the symptoms included: a drop in energy leaving one exhausted,…
So what to tell you about intuition by Karine Henschen
So what to tell you about intuition….well, we all have it! Like playing the piano, some have this innate ease of access to it and are thus strongly connected to their 6th sense, while others need to work at it…
- coaching, emotions, Intuition, Life choices, lifestyle, Meditation, Personal development, spirituality, thoughts
The power of the Breath
Take a deep Breath Every time you need guidance, council, direction, or simple reassurance you can find it in your own breath. Just take a few minutes out of your busy schedule and breathe. Allow your focus to rest there…
Go Within, Or Go Without by Jan Osmond
We’ve all been there at some stage in our lives – at a crossroads, not sure whether to turn back to face what’s familiar, turn left, right or go straight ahead. Usually, when this happens to me, some options seem…
- blog, emotions, Guest writer, Intuition, Life choices, lifestyle, Meditation, Personal development, spirituality, thoughts
Our own thoughts by Mirall Lifestyle
During the day, usually there are a lot of dialogs that take place in our mind. Most of the time, these words are related to fear. They come from our rational side. Throught meditation we can move to our spiritual side, finding…
Taking a required R & R
While I’m sitting here, I have to conclude that there is little petrol left in the city, electricity is coming and going and no internet. So we are home and to be honest it is really nice. At the same…
- blog, COACHING METHODS, emotions, Guest writer, International Coach Academy, Intuition, Meditation, Personal development, spirituality, thoughts
Relax By Alexandra Hughes
There are two things that I am passionate about – being a mindful mama and being a coach that helps mindful mamas find and live their vision of fulfilment. On my life journey, every once in a while I find…
Follow your feelings, follow your intuition. By Micky Nijboer
There are moments in your life that you shouldn’t think things over, you should just do. There are moments in your life where you shouldn’t weigh, but do what enters you. There are moments in your life where you shouldn’t…
How to use your intuition to create miracles by Stacey Curnow
“Let me keep my mind on what matters, which is my work, which is mostly standing still and learning to be astonished.” ~ Mary Oliver Let me start by saying that, like most people, I worry that I’m not…
Wanting, Willing, Doing, and Being Transformed
This week I had the pleasure to be a guest writer myself for Goss Coaching. I would like to share it with you as well. It all started after my third baby was born. I knew I had gained weight.…
Twelve Years, Three Countries, and One Happily Ever After. By Rebecca Macfarlane
Up until the age of 26, I was a very “steady-eddy” kind of gal. I never got into much trouble, I didn’t go far from home, and I was extremely responsible. My whole life, people told me that I was…
Connection with your intuition tele-class
Join me for the “Connection with your intuition tele-class” Intuition is a skill. We all have it. It’s not what happens to us that defines us but the way we deal with the what happens to us. Learn to move beyond any…
Being all over the place
Be extremely subtle, even to the point of formlessness. Be extremely mysterious, even to the point of soundlessness. Thereby you can be the director of the opponent’s fate. ~ Sun Tzu At the moment I have the feeling I am…
Your way or their way…………….
“It is the big choices we make that set our direction. It is the smallest choices we make that get us to the destination.” ~ Dr. Shad Helmstetter This week the school is back in action again. It is always interesting…
Finding Yourself Through Intuition by Sandra Seibert
Twenty years ago I was searching for myself – in relationships, in travels, in religion, in books and words of wisdom. Many people influenced my life, and the lessons I learned through the ups and downs of my journey weren’t…
Being on top of the mountain
The best way to get something done is to begin. – Unknown So you’re sitting on top of a mountain and all the brilliant ideas are just flowing into you. Things your like to do, they best way to…
Define yourself on your own terms
I found out that there weren’t too many limitations, if I did it my way. ~ Johnny Cash It is very interesting to notice that when we introduce ourselves there are a lot of hummmm’s and pauses. Who are…
OVERCOMING FEAR
If people are good only because they fear punishment, and hope for reward, then we are a sorry lot indeed. ~ Albert Einstein Is it important to take fear seriously? Fear is a subject we talk about a…
- coaching, International Coach Academy, Intuition, Life choices, lifestyle, Personal development, thoughts
Live the life you have imagined
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own. And you know what your know. You are the guy who’ll decide where to go.”…
It makes your heart smile!
“To have a friend, be a friend.”~ Julio Fung Friendship it is a part in our live we all look for. To have another human being close to us that we can trust and be ourselves completely with is important.…
Into Wishin’ By Lloyd Matthew Thompson
Oh, hello there— I’m so glad you’ve finally arrived! I’ve wanted to ask you: Are you into wishin’? You’re not quite sure what I mean? Ah, I shall explain. Do you recall that time the GPS system in your…
Levels Of Insight by Karen Monteverdi, CPC
Anyone can become open to the idea that we exist on multiple levels of awareness; the mind, the body, the spirit, and having the experience of emotions and feelings. There are those who have been deemed by our society through…
Psssst……….come have a look!
“The first step towards getting somewhere is to decide that you are not going to stay where you are” ~ unknown Welcome to my new website! I’m so happy that this is on the world wide web now. Suzan and…
Deepening Your Intuition by Kasia Gendis
What is intuition? Dictionaries define intuition as a direct perception of truth, fact, etc independent of any reasoning process, immediate apprehension or pure, untaught noninferential knowledge. We are usually so busy with our everyday routines, worries, concerns etc that very…
Spring Clean time!
Exercise should be regarded as tribute to the heart. ~Gene Tunney It is spring time on this side of the world. Time to start getting ready for starting fresh. Planting seeds, so these can grow during the summer and then…
Saturday meditation: Chakra’s
This meditation is for working on all our 6 six chakra’s. In the next weeks we will explore the chakra’s one by one. It is very important to work on your chakra’s to create more balance into your life. Anodea…
To flow with your intuition by Marsha Massino
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~Albert Einstein Intuition is often a subtle thing. It is like…
Mirror, mirror on the wall………….
Who has confidence in himself will gain the confidence of others. ~ Leib Lazarow We all know this phrase. This is something we do on a daily basis, just like the step-mother in the world famous fairy tale. We look…
Saturday breathing meditation with quiet mind cafe
A healthy mind has an easy breath. ~Author Unknown Breathing is the most important activity we do during the day. With your breath you have an important tool at hand. It can calm down your heart rhythm, it can help…
The question to ask!
“Follow your heart, but be quiet for a while first. Ask questions, then feel the answer. Learn to trust your heart”~ unknown There are moments in your day, week that you wonder. Wonder if you did understand correctly or if…
So the adventure begins!
Powerful daily journaling is one of my favourite go-to tools I share with my clients to reach their desired goals. Join in with this 7-day challenge and see the difference it makes.
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