Feeling Overwhelmed
Sometimes life is just overwhelming. It takes us on a ride, on a to-do list that, most of the time, is not even ours. We wake up and do our thing, get the kids ready for school, go to work,…
- coaching, DIY with Essential Oils, emotions, essential oils, Life choices, lifestyle, Personal development, thoughts
The solution in your New Years resolution
This year is going to be fantastic. Right? Don’t tell me you got yourself tangled up with all your new year’s resolutions? Listen. It’s time. It is 2017. Write it on your heart that every day is the best day…
- blog, Intuition, Life choices, Personal development, thoughts, what is more important.....doing things right or doing the right things?
A pair of new eyes
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” Marcel Proust It is interesting to see what a different view does in regards to your own life. I do remember reading this story;…
What if what you say is not what you sense?
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…”…
Wishing you a Merry Christmas
That you find all your wishes under the Christmas Tree We all have traveled long this year. Sometimes it was easy and other times very difficult. Today is a day to rest and enjoy with loved ones. Lots of…
The Power of Intuition By Karen Cappello, PCC, BCC
A few years ago, I was spending New Year’s in Chicago with my sister. One of her girlfriends came to the house and we were having a nice dinner relaxing and chatting. All of a sudden I got this really…
The positive note
You are the director!
“A daydream is a meal at which images are eaten. Some of us are gourmets, some gourmands, and a good many take their images precooked out of a can and swallow them down whole, absent-mindedly and with little relish.” ~…
Finding calm within the Chaos
Holiday season is knocking on our door. Dawali, Thanksgiving Sinterklaas, Christmas, it is here in about now and the next 6 weeks. We will be busy with being good and nice, checking lists. Thinking who is visiting whom at which…
What is that all about?
We don’t know where our first impressions come from or precisely what they mean, so we don’t always appreciate their fragility. ~ Malcolm Gladwell The first impression you make when you meet some one new. Is that the most important…
Have More Fun – It’s Medicine for Your Spirit By Jennifer Currie
When I was a child growing up in Mississippi my grandmother used to talk about having “sinking spells”. Usually a “sinking spell” would occur sometime late in the afternoon and the symptoms included: a drop in energy leaving one exhausted,…
“Living in the Present Moment.” By Denise Thorpe-Eheler
Be still, be in the zone, be happy Live and breathe “mindfulness” Focus, challenge yourself, be accepting of others and who you are and “just be” Appreciate time in the moment, standing still for us to reflect, and give pause…
Accept a gift when you are given one
“Know who you are, and be it. Know what you want, and go out and get it!” ~ Carroll Bryant This week felt a little bit as a reflection week. You probably recognize that, it is when we have…
So what to tell you about intuition by Karine Henschen
So what to tell you about intuition….well, we all have it! Like playing the piano, some have this innate ease of access to it and are thus strongly connected to their 6th sense, while others need to work at it…
- coaching, emotions, Intuition, Life choices, lifestyle, Meditation, Personal development, spirituality, thoughts
The power of the Breath
Take a deep Breath Every time you need guidance, council, direction, or simple reassurance you can find it in your own breath. Just take a few minutes out of your busy schedule and breathe. Allow your focus to rest there…
- blog, emotions, Guest writer, Intuition, Life choices, lifestyle, Meditation, Personal development, spirituality, thoughts
Our own thoughts by Mirall Lifestyle
During the day, usually there are a lot of dialogs that take place in our mind. Most of the time, these words are related to fear. They come from our rational side. Throught meditation we can move to our spiritual side, finding…
Taking a required R & R
While I’m sitting here, I have to conclude that there is little petrol left in the city, electricity is coming and going and no internet. So we are home and to be honest it is really nice. At the same…
- blog, COACHING METHODS, emotions, Guest writer, International Coach Academy, Intuition, Meditation, Personal development, spirituality, thoughts
Relax By Alexandra Hughes
There are two things that I am passionate about – being a mindful mama and being a coach that helps mindful mamas find and live their vision of fulfilment. On my life journey, every once in a while I find…
What to do!
So Just Breathe, It will be the most important thing you do in your life, So just Breathe, It will give oxygen, this way your body will keep working for you, So just Breathe, This will give you time to…
Follow your feelings, follow your intuition. By Micky Nijboer
There are moments in your life that you shouldn’t think things over, you should just do. There are moments in your life where you shouldn’t weigh, but do what enters you. There are moments in your life where you shouldn’t…
- blog, coaching, emotions, Intuition, Life choices, lifestyle, thoughts, what is more important.....doing things right or doing the right things?
Keeping your intuition in Balance
The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man. ~ Euripides There…
How to use your intuition to create miracles by Stacey Curnow
“Let me keep my mind on what matters, which is my work, which is mostly standing still and learning to be astonished.” ~ Mary Oliver Let me start by saying that, like most people, I worry that I’m not…
Twelve Years, Three Countries, and One Happily Ever After. By Rebecca Macfarlane
Up until the age of 26, I was a very “steady-eddy” kind of gal. I never got into much trouble, I didn’t go far from home, and I was extremely responsible. My whole life, people told me that I was…
Connection with your intuition tele-class
Join me for the “Connection with your intuition tele-class” Intuition is a skill. We all have it. It’s not what happens to us that defines us but the way we deal with the what happens to us. Learn to move beyond any…
What Strengthens Your Intuition? By Nora Whalen
Intuition is a skill that every single person possesses, but not all are in tune with. I abused my gift of intuition for an extended period of time. Doing so made me miss out on incredible experiences, cost me time,…
Intuition By Amy Keast
Intuition-The Mother Board Intuition comes from the latin word “intueri.” Translation is to look inside or to contemplate. Intuition is a right brain function and some believe that it is the mother board for innovation. Right brain function is associated…
Your way or their way…………….
“It is the big choices we make that set our direction. It is the smallest choices we make that get us to the destination.” ~ Dr. Shad Helmstetter This week the school is back in action again. It is always interesting…
Finding Yourself Through Intuition by Sandra Seibert
Twenty years ago I was searching for myself – in relationships, in travels, in religion, in books and words of wisdom. Many people influenced my life, and the lessons I learned through the ups and downs of my journey weren’t…
The beauty of Coaching
A four-minute animated movie that shows how the coaching process works Thank you so much for this wonderful video. http://www.youtube.com/user/Wellcoaches Namaste Renee
I am sorry by Eva-Maria Grossmayer-Gurney
I AM SORRY… My intuition tells me this person will not change. I ignore it and continue hoping. My intuition tells me something is not right in this situation. I ignore it and get caught up. My intuition tells me…
Being on top of the mountain
The best way to get something done is to begin. – Unknown So you’re sitting on top of a mountain and all the brilliant ideas are just flowing into you. Things your like to do, they best way to…
“What to Do When Feeling “Poor Me” or “P*$@ed Off!”” by Hanna Goss
Often as we expand and grow, we will stir up some negative catabolic energy. I’ve heard lots of reasons for this. For instance, we may have evolved, but aren’t allowing ourselves to be the bigger and brighter version of ourselves. Just like…
Define yourself on your own terms
I found out that there weren’t too many limitations, if I did it my way. ~ Johnny Cash It is very interesting to notice that when we introduce ourselves there are a lot of hummmm’s and pauses. Who are…
We shall allow our intuition to guide us by Ros Clarkson
As stated in the Oxford Dictionary: Intuition is “the ability to understand something instinctively, without the need for conscious reasoning.” We shall allow our intuition to guide us. I ask you: are you guided or do you make the decisions…
Burn a fire at home.
Just as a candle cannot burn without fire, men cannot live without a spiritual life. Buddha Getting fired up ………., make your home your own, where your heart is…………………, home sweet home. These are all these sentences that make you…
Intuition by Carrie Hanson
Intuition is an interesting thing. We all possess it! Some of us more than others. Some of us just listen better than others. I’m sure you know what I’m talking about…when something happens and you just have a gut feeling…
Attraction and Choice by Melissa Rae
We live in a physical world, and so energy is guided by physical rules. There are two kinds of electrical charges, positive and negative. Two positive charges repel each other. Two negative charges, repels each other. Positive and negative charges…
Ready set ……………….Slow down!
“With the past, I have nothing to do; nor with the future. I live now.” ~ Ralph Waldo Emerson It is that season again, summer holiday. We go from a hundred miles an hour to being relaxed. Well, that is…
Boost Your Intuition with Indigo By Laurie Buchanan
The French word “clair” means “clear.” It’s the root word for clairvoyance—clear seeing, intuition—the sixth sense that’s governed by our brow chakra. Each of the seven major chakras—energy centers—is influenced by a specific color. Color is simply energy, energy made visible.…
OVERCOMING FEAR
If people are good only because they fear punishment, and hope for reward, then we are a sorry lot indeed. ~ Albert Einstein Is it important to take fear seriously? Fear is a subject we talk about a…
- coaching, International Coach Academy, Intuition, Life choices, lifestyle, Personal development, thoughts
Live the life you have imagined
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own. And you know what your know. You are the guy who’ll decide where to go.”…
It makes your heart smile!
“To have a friend, be a friend.”~ Julio Fung Friendship it is a part in our live we all look for. To have another human being close to us that we can trust and be ourselves completely with is important.…
Into Wishin’ By Lloyd Matthew Thompson
Oh, hello there— I’m so glad you’ve finally arrived! I’ve wanted to ask you: Are you into wishin’? You’re not quite sure what I mean? Ah, I shall explain. Do you recall that time the GPS system in your…
Walk the talk
“Realize that your health is your wealth. Want it to grow? Make yourself a priority. You’re worth it!” ~Vicki Hitzges To be the best intuitive and coach I can be, it means that coaching has become a lifestyle to me.…
Levels Of Insight by Karen Monteverdi, CPC
Anyone can become open to the idea that we exist on multiple levels of awareness; the mind, the body, the spirit, and having the experience of emotions and feelings. There are those who have been deemed by our society through…
The burning question…….
“Trust yourself. You know more than you think you do” ~ Benjamin Spock What is your burning question today? What was the first thing you thought while waking up? The burning question is of course are you going to do…
Psssst……….come have a look!
“The first step towards getting somewhere is to decide that you are not going to stay where you are” ~ unknown Welcome to my new website! I’m so happy that this is on the world wide web now. Suzan and…
Deepening Your Intuition by Kasia Gendis
What is intuition? Dictionaries define intuition as a direct perception of truth, fact, etc independent of any reasoning process, immediate apprehension or pure, untaught noninferential knowledge. We are usually so busy with our everyday routines, worries, concerns etc that very…
Spring Clean time!
Exercise should be regarded as tribute to the heart. ~Gene Tunney It is spring time on this side of the world. Time to start getting ready for starting fresh. Planting seeds, so these can grow during the summer and then…
The burning question…….
Attitude is a little thing that makes a big difference. ~Winston Churchill Keeping your mind in a good condition. It is the mind that will make our day. The mind will let us sense if an event is good fun…
Saturday meditation: First Chakra
The Root Chakra is located at the base of the spine. Working your way up the body this is your 1st chakra. It is sometimes called the base chakra. The ancient Sanskrit word for this chakra is Muladhar Chakra, meaning root support.…
Creation and you by Jolande de Grijs
Can life be so simple as to describe it as the chance to discover your own divine possibilities? Is my beautiful life on earth the result of my wish to be the companion of God and the wish of God…
The burning question…….
“People love others not for who they are but for how they make them feel”. ~ Irwin Federman How do you like to feel? You are sitting in front of my blog and it is your choice for today. How…
Saturday meditation: Chakra’s
This meditation is for working on all our 6 six chakra’s. In the next weeks we will explore the chakra’s one by one. It is very important to work on your chakra’s to create more balance into your life. Anodea…
To flow with your intuition by Marsha Massino
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~Albert Einstein Intuition is often a subtle thing. It is like…
Mirror, mirror on the wall………….
Who has confidence in himself will gain the confidence of others. ~ Leib Lazarow We all know this phrase. This is something we do on a daily basis, just like the step-mother in the world famous fairy tale. We look…
Saturday breathing meditation with quiet mind cafe
A healthy mind has an easy breath. ~Author Unknown Breathing is the most important activity we do during the day. With your breath you have an important tool at hand. It can calm down your heart rhythm, it can help…
The question to ask!
“Follow your heart, but be quiet for a while first. Ask questions, then feel the answer. Learn to trust your heart”~ unknown There are moments in your day, week that you wonder. Wonder if you did understand correctly or if…
Saturday Meditation for Manifesting with Wayne Dyer
We have dreams we would like to manifest into out lives. This not always easy, because you need to time to concentrate on these dream. To take time and really listen listen to our own voice. This way you your…
Reconnecting with My Intuition By Grace Dewey
I believe that every single person is born with a deep connection to his or her intuition. Some people are fortunate to never lose touch with it during their lifetime, but most of us lose it for some time and then…
Authentic me! Second time around
We shall not cease from exploration, and the end of all our exploring will be to arrive where we started. And know the place for the first time. ~ T.S. Eliot How funny is it that I’m trying to write…
Meditation Saturday, with Sonia Choquette
“You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. allow the love and intuition in.”~Sonia Choquette Namaste Renée Copyright © Renée Vos de Wael Intuitive Coaching is updated on a regular basis. You…
Living the Dream by Yvonne Basten
“If you can DREAM it, you can DO it.” ~ Walt Disney Being Dutch by birth, growing up in the Netherlands, I always dreamed of becoming a teacher. It started when I was still in elementary school. One of our…
Being a novice is a humble experience
Man arrives as a novice at each age of his life. ~ Nicolas Chamfort Being a novice is a combination of many senses. Stepping into the world of the world wide web has been a real challenge for me. It…
Meditation Saturday; Thich Nhat Hanh – The End of Suffering
During meditation we find a calmness that is within ourselves. This peace of mind is always there and it is important to touch base with on a regular basis. The sunshine is the leaves. The leaves are the sunshine. The…
Our Stories – Reneé Vos de Wael
Dear all, I was invites to write a blog for In Sight Life Coaching. Enjoy reading :)! Namaste Renee
Books and Friends by Anushree Prashant
I am an Expat, and a global nomad. The best part of being a traveler I believe, is that, not only do I get to meet interesting people from all over the world, but through them learn about different cultures,…
Daring to play BIG
“Only those who dare to fail greatly can ever achieve greatly. ” ~ Robert F. Kennedy We all have our dreams and idea’s we want to manifest in our life’s. Some come naturally to us. Just because we work in…
Boxed in or better boxed out?
“Life can only be understood backwards; but it must be lived forwards.” ~ Søren Kierkegaard It is silly, but I was just wondering how can you leave your opinion about oneself behind. Growing up we all go thru different phases…
Do you see what I see?
“Never write about a place until you’re away from it, because that gives you perspective” ~ Ernest Heminingway Sometimes you end up in a conversation that seemed to start friendly, but ends in a horrible argument. Looking back at the…
Just a little bit lost
Take the attitude of a student, never be too big to ask questions, never know too much to learn something new. ~ Og Mandino Writing at the moment is not really coming naturally to me. Normally I sit down and write.…
Partner up!
Friendship is essentially a partnership.~ Aristotle Partnership is the coming together of ideas, the fulfillment of attraction, the marriage of two people and the harmonious blending of energies. To be part of a partnership will enrich you life. It is excited to…
Is the power now?
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ~ Eckhart Tolle 〮〮〮 〮〮〮 The power is now, is probably the most famous expression of the last few years. I…
Love can give you wings
“To love someone deeply gives you strength. Being loved by someone deeply gives you courage.” ~ Lao-Tzu
Spread your wings!
“I haven’t a clue how my story will end, but that’s all right. When you set out on a journey and night covers the road, that’s when you discover the stars.” ~ Nancy Willard Spreading your wings, it is a…
So the adventure begins!
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