Sometimes we are in a group of people and we think or maybe feel that they are more important then us. So we give them our energy as well. The main question here is of course why do we do that? We all have our reasons why and most of the time it is something that we have been doing for a long time and we are not even sure why we do this. Maybe it is out of fear or maybe it is our upbringing. We think that this is the polite thing to do.
This week hang back and try to feel that “no worries” feeling. Have a look where your energy is going and why? This way you can make some respectful changes to people and situations in your life.