When I was a child growing up in Mississippi my grandmother used to talk about having “sinking spells”. Usually a “sinking spell” would occur sometime late in the afternoon and the symptoms included: a drop in energy leaving one exhausted,…
So the adventure begins!
Powerful daily journaling is one of my favourite go-to tools I share with my clients to reach their desired goals. Join in with this 7-day challenge and see the difference it makes.
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