Feeling Overwhelmed
Sometimes life is just overwhelming. It takes us on a ride, on a to-do list that, most of the time, is not even ours. We wake up and do our thing, get the kids ready for school, go to work,…
- coaching, DIY with Essential Oils, emotions, essential oils, Life choices, lifestyle, Personal development, thoughts
The solution in your New Years resolution
This year is going to be fantastic. Right? Don’t tell me you got yourself tangled up with all your new year’s resolutions? Listen. It’s time. It is 2017. Write it on your heart that every day is the best day…
Really, a life coach! What the heck is that?
Really, a life coach! What the heck is that? Even after six years of coaching, I still get that question. It is a darn time I write something down about this, as I guess this will be helpful. The best…
Intuition is all about those things we already know
I was invited by my lovely colleague Eugenia Olavide to write for her blog. Just to share with you her wonderful work and my addition to it :). Please check out her website; Return to YOU These days we…
Hey, You! What are you thinking?
We are what we are thinking; we create with what we are thinking. This is not something new and for some reason I kept ‘bumping” into this concept the whole week. There have been many books written about creating with…
The Alchemy of the Soul
“This is why alchemy exists,” the boy said. “So that everyone will search for his treasure, find it, and then want to be better than he was in his former life. Lead will play its role until the world has…
What if what you say is not what you sense?
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…”…
The Power of Intuition By Karen Cappello, PCC, BCC
A few years ago, I was spending New Year’s in Chicago with my sister. One of her girlfriends came to the house and we were having a nice dinner relaxing and chatting. All of a sudden I got this really…
The positive note
You are the director!
“A daydream is a meal at which images are eaten. Some of us are gourmets, some gourmands, and a good many take their images precooked out of a can and swallow them down whole, absent-mindedly and with little relish.” ~…
Accept a gift when you are given one
“Know who you are, and be it. Know what you want, and go out and get it!” ~ Carroll Bryant This week felt a little bit as a reflection week. You probably recognize that, it is when we have…
So what to tell you about intuition by Karine Henschen
So what to tell you about intuition….well, we all have it! Like playing the piano, some have this innate ease of access to it and are thus strongly connected to their 6th sense, while others need to work at it…
- coaching, emotions, Intuition, Life choices, lifestyle, Meditation, Personal development, spirituality, thoughts
The power of the Breath
Take a deep Breath Every time you need guidance, council, direction, or simple reassurance you can find it in your own breath. Just take a few minutes out of your busy schedule and breathe. Allow your focus to rest there…
Taking a required R & R
While I’m sitting here, I have to conclude that there is little petrol left in the city, electricity is coming and going and no internet. So we are home and to be honest it is really nice. At the same…
- blog, coaching, emotions, Intuition, Life choices, lifestyle, thoughts, what is more important.....doing things right or doing the right things?
Keeping your intuition in Balance
The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man. ~ Euripides There…
How to use your intuition to create miracles by Stacey Curnow
“Let me keep my mind on what matters, which is my work, which is mostly standing still and learning to be astonished.” ~ Mary Oliver Let me start by saying that, like most people, I worry that I’m not…
Wanting, Willing, Doing, and Being Transformed
This week I had the pleasure to be a guest writer myself for Goss Coaching. I would like to share it with you as well. It all started after my third baby was born. I knew I had gained weight.…
Twelve Years, Three Countries, and One Happily Ever After. By Rebecca Macfarlane
Up until the age of 26, I was a very “steady-eddy” kind of gal. I never got into much trouble, I didn’t go far from home, and I was extremely responsible. My whole life, people told me that I was…
What Strengthens Your Intuition? By Nora Whalen
Intuition is a skill that every single person possesses, but not all are in tune with. I abused my gift of intuition for an extended period of time. Doing so made me miss out on incredible experiences, cost me time,…
Being all over the place
Be extremely subtle, even to the point of formlessness. Be extremely mysterious, even to the point of soundlessness. Thereby you can be the director of the opponent’s fate. ~ Sun Tzu At the moment I have the feeling I am…
Your way or their way…………….
“It is the big choices we make that set our direction. It is the smallest choices we make that get us to the destination.” ~ Dr. Shad Helmstetter This week the school is back in action again. It is always interesting…
The beauty of Coaching
A four-minute animated movie that shows how the coaching process works Thank you so much for this wonderful video. http://www.youtube.com/user/Wellcoaches Namaste Renee
I am sorry by Eva-Maria Grossmayer-Gurney
I AM SORRY… My intuition tells me this person will not change. I ignore it and continue hoping. My intuition tells me something is not right in this situation. I ignore it and get caught up. My intuition tells me…
Being on top of the mountain
The best way to get something done is to begin. – Unknown So you’re sitting on top of a mountain and all the brilliant ideas are just flowing into you. Things your like to do, they best way to…
Define yourself on your own terms
I found out that there weren’t too many limitations, if I did it my way. ~ Johnny Cash It is very interesting to notice that when we introduce ourselves there are a lot of hummmm’s and pauses. Who are…
Intuition by Carrie Hanson
Intuition is an interesting thing. We all possess it! Some of us more than others. Some of us just listen better than others. I’m sure you know what I’m talking about…when something happens and you just have a gut feeling…
My path towards intuition
Intuition…what does this word mean to you? Do you use your heart to feel or your mind? Toward what is your spirit guided more …to the things you can touch or more to the feelings? Important questions that have…
- coaching, International Coach Academy, Intuition, Life choices, lifestyle, Personal development, thoughts
Live the life you have imagined
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own. And you know what your know. You are the guy who’ll decide where to go.”…
Walk the talk
“Realize that your health is your wealth. Want it to grow? Make yourself a priority. You’re worth it!” ~Vicki Hitzges To be the best intuitive and coach I can be, it means that coaching has become a lifestyle to me.…
Spring Clean time!
Exercise should be regarded as tribute to the heart. ~Gene Tunney It is spring time on this side of the world. Time to start getting ready for starting fresh. Planting seeds, so these can grow during the summer and then…
The burning question…….
“People love others not for who they are but for how they make them feel”. ~ Irwin Federman How do you like to feel? You are sitting in front of my blog and it is your choice for today. How…
To flow with your intuition by Marsha Massino
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~Albert Einstein Intuition is often a subtle thing. It is like…
Mirror, mirror on the wall………….
Who has confidence in himself will gain the confidence of others. ~ Leib Lazarow We all know this phrase. This is something we do on a daily basis, just like the step-mother in the world famous fairy tale. We look…
Saturday breathing meditation with quiet mind cafe
A healthy mind has an easy breath. ~Author Unknown Breathing is the most important activity we do during the day. With your breath you have an important tool at hand. It can calm down your heart rhythm, it can help…
The question to ask!
“Follow your heart, but be quiet for a while first. Ask questions, then feel the answer. Learn to trust your heart”~ unknown There are moments in your day, week that you wonder. Wonder if you did understand correctly or if…
Authentic me! Second time around
We shall not cease from exploration, and the end of all our exploring will be to arrive where we started. And know the place for the first time. ~ T.S. Eliot How funny is it that I’m trying to write…
Meditation Saturday, with Sonia Choquette
“You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. allow the love and intuition in.”~Sonia Choquette Namaste Renée Copyright © Renée Vos de Wael Intuitive Coaching is updated on a regular basis. You…
Daring to play BIG
“Only those who dare to fail greatly can ever achieve greatly. ” ~ Robert F. Kennedy We all have our dreams and idea’s we want to manifest in our life’s. Some come naturally to us. Just because we work in…
Do you see what I see?
“Never write about a place until you’re away from it, because that gives you perspective” ~ Ernest Heminingway Sometimes you end up in a conversation that seemed to start friendly, but ends in a horrible argument. Looking back at the…
Just a little bit lost
Take the attitude of a student, never be too big to ask questions, never know too much to learn something new. ~ Og Mandino Writing at the moment is not really coming naturally to me. Normally I sit down and write.…
Is the power now?
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ~ Eckhart Tolle 〮〮〮 〮〮〮 The power is now, is probably the most famous expression of the last few years. I…
Love can give you wings
“To love someone deeply gives you strength. Being loved by someone deeply gives you courage.” ~ Lao-Tzu
Spread your wings!
“I haven’t a clue how my story will end, but that’s all right. When you set out on a journey and night covers the road, that’s when you discover the stars.” ~ Nancy Willard Spreading your wings, it is a…
It’s the way you say it
“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and…
Change is the name of the game
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”-Andre Gide At the moment I see, read and feel the word CHANGE constantly in my environment. Of course we started a new year, we…
Just let go of what doesn’t work!
Insanity is doing the same thing over and over again and expecting different results. – Albert Einstein It is already week two in the new year. I have had a busy week, with little time for myself. That is what…
making a wish list for 2012
In dream consciousness… we make things happen by wishing them, because we are not only the observer of what we experience but also the creator. ~ Pir Vilayat Khan Writing a wish list, great! I remember has a kid that…
A Thoughtful Reflection
This wonderful blog has been written by Ian Cousins from Australia. It is my pleasure to share my blog and I hope you enjoy his wonderful words. Love Renee A Thoughtful Reflection As we near the end of 2011 and…
Moving past fear…….
Courage is resistance to fear, mastery of fear, not absence of fear. ~ Mark Twain Fear what does that mean to you? This is a word that is used very often and sometimes I wonder if it is really a…
Life changing
A garden is a grand teacher. It teaches patience and careful watchfulness; it teaches industry and thrift; above all it teaches entire trust. ~ Gertrude Jekyll This week has been one of many emotions. When these moments happen, you realize…
Becoming more connected again
“If we could see the miracle of a single flower clearly our whole life would change.”~Buddha It has been a strange 2 weeks. I really got into a rhythm with my exercises. They are part of my day. This is…
Feeling the challenge
Action and reaction, ebb and flow, trial and error, change – this is the rhythm of living. Out of our over-confidence, fear; out of our fear, clearer vision, fresh hope. And out of hope, progress. ~ Bruce Barton Pooh, 3…
Energized!
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins Do you know that feeling of…
Live your life in a rainbow
The white light streams down, to be broken up by those human prisms into all the colors of the rainbow. ~Charles R. Brown It was interesting to read your thoughts and comments on my previous blog. The way we look…
To life inside the ‘bubble’
Take nothing but pictures. Leave nothing but footprints. Kill nothing but time. ~Motto of the Baltimore Grotto Living in a place that is not mine is a challenge. But this place where I live, is a lot more than a challenge,…
Which Direction Do You Choose To Take?
You cannot change your destination overnight, but you can change your direction overnight. Jim Rohn A long weekend is coming up on our side of the world and we have decided to travel. As we live in Africa, it takes…