The shortcut to being happy is through being your authentic self. Even it means to be very quirky.
DIY Lavender Makeup Remover Pads
When it’s time to recover from a long day, it’s best to climb into bed with a fresh face. Scrubbing with ineffective or harsh removers can do more damage than good though, especially near the sensitive eye area where the…
Whatever the drama it has got nothing to do with you!
Embracing the negative is so much easier than listening to the positive. The smiles we receive during the day, the compliments, the uplifting conversations – they instantly fade away whenever someone tells us a negative thing. Why has our skepticism…
Sit-Down, Sweat-Free Aroma Yoga®
From stimulating and invigorating the body and mind to staying relaxed during chaotic times, yoga is a go-to for meditation and fitness. With this Aroma Yoga chair sequence, you can clear your mind, fine-tune your focus, and get…
YOUR REALITY CHECK THIS HOLIDAY SEASON
“Expectations are resentments under construction” – Anne Lamott After having the worst and best year of my life in 2016, it hit me that we are mid-way through November; the beginning of the big season – the family holiday…
Really, a life coach! What the heck is that?
Really, a life coach! What the heck is that? Even after six years of coaching, I still get that question. It is a darn time I write something down about this, as I guess this will be helpful. The best…
Yes, I am sure!
Yes, I am sure! I don’t want it. It is all yours, you’ve created it and loved it. It has nothing to do with me. I kindly decline. It starts to become very apparent to me, that more and more…
Sharing my big love of essential oils with you, #youngliving.
Adding some self-love to my day! Young Living has been a supplier of happy thoughts, relax feeling and carefree days. The last thing I thought would happen me writing about Young Living and even become a distributor of essential oils.…
It’s the way you do it that will make the difference. #makingadifference
It’s the way you do it that will make the difference. Working with Essential oils is very personal. Finding your direction in working with essential oils is going to make the difference if you are going to love it or…
If you don’t like something, change it. If you can’t change it, change your attitude. #MayaAngelou
The big buzz word these days “CHANGE”. It seems that everything will be better with change. To be honest, this is not always the case. Change can bring a lot of uncomfortableness with it as well. Even if this does…
Just one of those mornings! #Grateful
More and more I wake up and just feel grateful. For the way it all goes, were I am at so to speak I guess. It is so different from today than two years ago or even one year ago.…
Animals & Humans Soul contracts
Soul Contract Intuitive, Animals Intuitive and Intuitive Coach, Danielle MacKinnon was recently named one of Bob Olson’s “Top 10 Best Psychic Mediums.” Using Soul Contracts as a foundation, she offers a fresh perspective on working deeply with pets, relationships, developing…
Why changing your mind is so worthwhile.
Why changing your mind is so worthwhile. THE S.T.A.T. “MIND-SHIFT” SERIES TAKE CONTROL OF YOUR MIND-SHIFT! Ready To Start Your Journey? Just click here and take that next step :). If you honestly believe that YOU create your reality with…
If I wasn’t waiting to do it perfectly, I would… #30dayjournal
If I wasn’t waiting to do it perfectly. That would make it all so much easier, wouldn’t it. I start many things and mainly in my head and when I need to get out there and just do it. I…
Today, I am daring to dare… #30DAYJOURNAL
Today, I am daring to dare….. to write truthfully in my journal. To top this, I am going to dare myself to share this with you. Writing in my journal is of course always a place that feels safe, for…
Horses are our wisest teachers
Therapies in which animals have the main role are not unknown. They can help us defeat fears, accept our flaws, in other words, they can help us become better persons. Horses are among those creatures that have the amazing ability…
What sets my life on fire? #30DAYJOURNAL
It is a question I have been asking myself lately. What sets my life on fire? Of course also a good conversation starter for me; I sit down and wonder what do I love, what get me interested in the…
Fully inhale your dream
It is so wonderful just to take your time and feel the energy of creating and writing from your heart and intention instead of making yourself sit down and create in a way that other tell you should. Working on…
101 reasons to find yourself a Coach
When Renee asked me to share what having a coach means to me I’ll be honest, I felt stuck. I didn’t know where to start. I didn’t know how to explain how life altering working with a coach has been…
To the far corners I did roam, but I’m glad to say I’m coming home!
That feeling of coming home, walking thru the door and the knowledge that all is well. It is a feeling that we all know and look forward to. After a long day of work or after traveling we can feel…
I have realised the priceless value of treating myself to a coach
“She is fabulous. She makes me feel empowered about my health decisions.” “She has really effectively guided me through some serious soul searching.” “I can’t believe everything she’s helped me accomplish in eight short weeks.” “She also checks in on…
taking a leap of faith
Taking a leap of faith, to jump right into it. Having the belief and the trust that everything is going to be okay. It is just like being a frog. Sitting on your leaf and looking at the water, the frog…
HOW I STAY PRESENT WHILE TRAVELING
Holiday booked – Check! Trip organized – Check! Everyone informed about the departure date – Check! Have everything on pack list – Check! These are the easy things on our to-do list when preparing for our travels. For this part, it…
Check your Energy
Let’s Check our Energy. The powerful thing with starting a new year is that we feel that we have the power of choice. That magical new number brings us time to reflect and to look back to what has been.…
Perfect, just the way you are.
Being in this life, I didn’t understand. Growing up I always saw myself as different, I had different desires and was looking for a place to feel safe. This lead to me not understanding what everyone else was doing or…
Savouring Simplicity: Letting Go
I was a guest by Savouring Simplicity The simplicity of letting go Sitting here is making me smile; just sitting in a cafe with beautiful surroundings. This whole week I have time for me, for my work, and for my…
Nature is Calling
So, Welcome home! Being home in nature. I finally have had had the time to go out and film my messages again. I will most defiantly start sharing them. Not on a weekly basis, but every month for now. You…
Knowing your roots helps you move forward with confidence.
We are all gardeners at heart; we may just not realise this. We all start at the root of all our endeavours. Our roots are the most important things we have in life. Roots you can find everywhere, plants,…
Are you ready to open your gift?
Intuition is the gift we all get when we start with our travels here on this planet. We all get the ability to understand things, without the need for reasoning. Isn’t that amazing? As soon as we start growing…
Shine your light
Do you think this bucket is big enough?
We just moved into a new home. First family to live in this house. Of course this is an amazing feeling. No old energy and every this is clean. But as to be expected there are some hick ups as…
Taking on a role that comes natural to you
Taking on a role that comes natural to you. I was having a really good week and something very small happend and I just choose a role that wasn’t mine at all. I looked at myself and just wondered why…
How to tackle your busy day!
This week I notice something that really got me pondering. I have just moved to a new city. This means of course finding my two feet on the ground again and to find my way around as well. Big city…
You can’t beat the correct No at the right time.
Looking at a way to be able and truthfully figuring out who you are, this came to my attention. We need to understand why in the first place we have decided to step away from our authentic self. There must…
Intuition details – Your personal entertainer!
What are your intentions? Starting off this week set your intention with great focus on the details. With an intuitive look at what it truly looks like, feel it, smell it! Even make a mental picture to work with during…
Intuition is all about those things we already know
I was invited by my lovely colleague Eugenia Olavide to write for her blog. Just to share with you her wonderful work and my addition to it :). Please check out her website; Return to YOU These days we…
Where are you?
Do you know that feeling that there is something missing in your day? It is almost strange to walk around with that feeling of searching for something even if you’re not sure. It gives you an action plan to keep…
It all starts with the foundation
If you think about it every thing starts with strong and steady foundations. That is what we start to learn from the beginning we start to walk and move around in this amazing universe. This week the message is all…
Reading of the week; 30 June 2013
Do you know that feeling of working hard and putting all your energy into creating something new and better, but it doesn’t work for some reason or every time you think you have found your new job or home and…
Reading of the week; 16 June 2013
Energy it is what we are, it is a way of communicating with our surroundings. How is your energy level, how do you use your energy? This is your elevator speech, this is how you meet new people and start…
Reading of the week; 10 June 2013
What are your priorities and are you sure that they are on your to-do list? This week it is all about making sure that we do, what we need to do. Sometimes live takes over and we tend to do…
Reading of the week; 13 May 2013
This week the guidance is to go inside and pay attention to what it is you are thinking and at the same time creating. Have patience with yourself to see and sense what it is you are sending out in…
Reading of the week; 5 May 2013
This week I was connecting with my guides and my power animal to ask them what the message of this week would be. It is for me always interesting and surprising what it is they would like me to share…
Reading of the week; 22 April 2013
Good day, This week I spend some time outside and listened to what was being told to me. It was nice to spend sometime in the open air. For me to be able to just go with the flow…
The Power of Prayer
To use prayer on a daily basis is something to get used to. There are boundaries to get over. I would like to start and share some of my prayers with you all. Just to get in to a routine…
The Alchemy of the Soul
“This is why alchemy exists,” the boy said. “So that everyone will search for his treasure, find it, and then want to be better than he was in his former life. Lead will play its role until the world has…
What if what you say is not what you sense?
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…”…
You are the director!
“A daydream is a meal at which images are eaten. Some of us are gourmets, some gourmands, and a good many take their images precooked out of a can and swallow them down whole, absent-mindedly and with little relish.” ~…
Have More Fun – It’s Medicine for Your Spirit By Jennifer Currie
When I was a child growing up in Mississippi my grandmother used to talk about having “sinking spells”. Usually a “sinking spell” would occur sometime late in the afternoon and the symptoms included: a drop in energy leaving one exhausted,…
“Living in the Present Moment.” By Denise Thorpe-Eheler
Be still, be in the zone, be happy Live and breathe “mindfulness” Focus, challenge yourself, be accepting of others and who you are and “just be” Appreciate time in the moment, standing still for us to reflect, and give pause…
So what to tell you about intuition by Karine Henschen
So what to tell you about intuition….well, we all have it! Like playing the piano, some have this innate ease of access to it and are thus strongly connected to their 6th sense, while others need to work at it…
- coaching, emotions, Intuition, Life choices, lifestyle, Meditation, Personal development, spirituality, thoughts
The power of the Breath
Take a deep Breath Every time you need guidance, council, direction, or simple reassurance you can find it in your own breath. Just take a few minutes out of your busy schedule and breathe. Allow your focus to rest there…
What to do!
So Just Breathe, It will be the most important thing you do in your life, So just Breathe, It will give oxygen, this way your body will keep working for you, So just Breathe, This will give you time to…
Follow your feelings, follow your intuition. By Micky Nijboer
There are moments in your life that you shouldn’t think things over, you should just do. There are moments in your life where you shouldn’t weigh, but do what enters you. There are moments in your life where you shouldn’t…
- blog, coaching, emotions, Intuition, Life choices, lifestyle, thoughts, what is more important.....doing things right or doing the right things?
Keeping your intuition in Balance
The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man. ~ Euripides There…
How to use your intuition to create miracles by Stacey Curnow
“Let me keep my mind on what matters, which is my work, which is mostly standing still and learning to be astonished.” ~ Mary Oliver Let me start by saying that, like most people, I worry that I’m not…
What Strengthens Your Intuition? By Nora Whalen
Intuition is a skill that every single person possesses, but not all are in tune with. I abused my gift of intuition for an extended period of time. Doing so made me miss out on incredible experiences, cost me time,…
Intuition By Amy Keast
Intuition-The Mother Board Intuition comes from the latin word “intueri.” Translation is to look inside or to contemplate. Intuition is a right brain function and some believe that it is the mother board for innovation. Right brain function is associated…
Finding Yourself Through Intuition by Sandra Seibert
Twenty years ago I was searching for myself – in relationships, in travels, in religion, in books and words of wisdom. Many people influenced my life, and the lessons I learned through the ups and downs of my journey weren’t…
I am sorry by Eva-Maria Grossmayer-Gurney
I AM SORRY… My intuition tells me this person will not change. I ignore it and continue hoping. My intuition tells me something is not right in this situation. I ignore it and get caught up. My intuition tells me…
Being on top of the mountain
The best way to get something done is to begin. – Unknown So you’re sitting on top of a mountain and all the brilliant ideas are just flowing into you. Things your like to do, they best way to…
Define yourself on your own terms
I found out that there weren’t too many limitations, if I did it my way. ~ Johnny Cash It is very interesting to notice that when we introduce ourselves there are a lot of hummmm’s and pauses. Who are…
Burn a fire at home.
Just as a candle cannot burn without fire, men cannot live without a spiritual life. Buddha Getting fired up ………., make your home your own, where your heart is…………………, home sweet home. These are all these sentences that make you…
Ready set ……………….Slow down!
“With the past, I have nothing to do; nor with the future. I live now.” ~ Ralph Waldo Emerson It is that season again, summer holiday. We go from a hundred miles an hour to being relaxed. Well, that is…
My path towards intuition
Intuition…what does this word mean to you? Do you use your heart to feel or your mind? Toward what is your spirit guided more …to the things you can touch or more to the feelings? Important questions that have…
Into Wishin’ By Lloyd Matthew Thompson
Oh, hello there— I’m so glad you’ve finally arrived! I’ve wanted to ask you: Are you into wishin’? You’re not quite sure what I mean? Ah, I shall explain. Do you recall that time the GPS system in your…
Walk the talk
“Realize that your health is your wealth. Want it to grow? Make yourself a priority. You’re worth it!” ~Vicki Hitzges To be the best intuitive and coach I can be, it means that coaching has become a lifestyle to me.…
Levels Of Insight by Karen Monteverdi, CPC
Anyone can become open to the idea that we exist on multiple levels of awareness; the mind, the body, the spirit, and having the experience of emotions and feelings. There are those who have been deemed by our society through…
The burning question…….
“Trust yourself. You know more than you think you do” ~ Benjamin Spock What is your burning question today? What was the first thing you thought while waking up? The burning question is of course are you going to do…
Deepening Your Intuition by Kasia Gendis
What is intuition? Dictionaries define intuition as a direct perception of truth, fact, etc independent of any reasoning process, immediate apprehension or pure, untaught noninferential knowledge. We are usually so busy with our everyday routines, worries, concerns etc that very…
Spring Clean time!
Exercise should be regarded as tribute to the heart. ~Gene Tunney It is spring time on this side of the world. Time to start getting ready for starting fresh. Planting seeds, so these can grow during the summer and then…
The burning question…….
Attitude is a little thing that makes a big difference. ~Winston Churchill Keeping your mind in a good condition. It is the mind that will make our day. The mind will let us sense if an event is good fun…
Saturday meditation: First Chakra
The Root Chakra is located at the base of the spine. Working your way up the body this is your 1st chakra. It is sometimes called the base chakra. The ancient Sanskrit word for this chakra is Muladhar Chakra, meaning root support.…
Creation and you by Jolande de Grijs
Can life be so simple as to describe it as the chance to discover your own divine possibilities? Is my beautiful life on earth the result of my wish to be the companion of God and the wish of God…
The burning question…….
“People love others not for who they are but for how they make them feel”. ~ Irwin Federman How do you like to feel? You are sitting in front of my blog and it is your choice for today. How…
Saturday meditation: Chakra’s
This meditation is for working on all our 6 six chakra’s. In the next weeks we will explore the chakra’s one by one. It is very important to work on your chakra’s to create more balance into your life. Anodea…
Mirror, mirror on the wall………….
Who has confidence in himself will gain the confidence of others. ~ Leib Lazarow We all know this phrase. This is something we do on a daily basis, just like the step-mother in the world famous fairy tale. We look…
The question to ask!
“Follow your heart, but be quiet for a while first. Ask questions, then feel the answer. Learn to trust your heart”~ unknown There are moments in your day, week that you wonder. Wonder if you did understand correctly or if…
Saturday Meditation for Manifesting with Wayne Dyer
We have dreams we would like to manifest into out lives. This not always easy, because you need to time to concentrate on these dream. To take time and really listen listen to our own voice. This way you your…
Reconnecting with My Intuition By Grace Dewey
I believe that every single person is born with a deep connection to his or her intuition. Some people are fortunate to never lose touch with it during their lifetime, but most of us lose it for some time and then…
Authentic me! Second time around
We shall not cease from exploration, and the end of all our exploring will be to arrive where we started. And know the place for the first time. ~ T.S. Eliot How funny is it that I’m trying to write…
Living the Dream by Yvonne Basten
“If you can DREAM it, you can DO it.” ~ Walt Disney Being Dutch by birth, growing up in the Netherlands, I always dreamed of becoming a teacher. It started when I was still in elementary school. One of our…
Meditation Saturday; Thich Nhat Hanh – The End of Suffering
During meditation we find a calmness that is within ourselves. This peace of mind is always there and it is important to touch base with on a regular basis. The sunshine is the leaves. The leaves are the sunshine. The…
Our Stories – Reneé Vos de Wael
Dear all, I was invites to write a blog for In Sight Life Coaching. Enjoy reading :)! Namaste Renee
Daring to play BIG
“Only those who dare to fail greatly can ever achieve greatly. ” ~ Robert F. Kennedy We all have our dreams and idea’s we want to manifest in our life’s. Some come naturally to us. Just because we work in…
Boxed in or better boxed out?
“Life can only be understood backwards; but it must be lived forwards.” ~ Søren Kierkegaard It is silly, but I was just wondering how can you leave your opinion about oneself behind. Growing up we all go thru different phases…
Do you see what I see?
“Never write about a place until you’re away from it, because that gives you perspective” ~ Ernest Heminingway Sometimes you end up in a conversation that seemed to start friendly, but ends in a horrible argument. Looking back at the…
Just a little bit lost
Take the attitude of a student, never be too big to ask questions, never know too much to learn something new. ~ Og Mandino Writing at the moment is not really coming naturally to me. Normally I sit down and write.…
Partner up!
Friendship is essentially a partnership.~ Aristotle Partnership is the coming together of ideas, the fulfillment of attraction, the marriage of two people and the harmonious blending of energies. To be part of a partnership will enrich you life. It is excited to…
Is the power now?
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ~ Eckhart Tolle 〮〮〮 〮〮〮 The power is now, is probably the most famous expression of the last few years. I…
Love can give you wings
“To love someone deeply gives you strength. Being loved by someone deeply gives you courage.” ~ Lao-Tzu
Spread your wings!
“I haven’t a clue how my story will end, but that’s all right. When you set out on a journey and night covers the road, that’s when you discover the stars.” ~ Nancy Willard Spreading your wings, it is a…
Look for the beauty
“Everything had beauty, but not everyone sees it” ~ Confucius To truly see and enjoy the beauty is not always easy. It takes time to slow down and really look around. Feel were you are, smell were you are and…
A little bit more intuition
When you own your breath, nobody can steal your peace. ~Author Unknown This week I really would like to add more of the intuitive to my blog. For a long time I wondered how would I be able to do…
No Wahala, right?
Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it. ~Mark Twain No Wahala as they like to say over here. No worries By the Aussies, Maak je geen…
Just let go of what doesn’t work!
Insanity is doing the same thing over and over again and expecting different results. – Albert Einstein It is already week two in the new year. I have had a busy week, with little time for myself. That is what…
Lets set boundaries
He who is not courageous enough to take risks will accomplish nothing in life. ~ Muhammad Ali Happy New Year! I hope you all have had an amazing break, to just recharge your batteries and spend time with loved ones.…
making a wish list for 2012
In dream consciousness… we make things happen by wishing them, because we are not only the observer of what we experience but also the creator. ~ Pir Vilayat Khan Writing a wish list, great! I remember has a kid that…
Moving past fear…….
Courage is resistance to fear, mastery of fear, not absence of fear. ~ Mark Twain Fear what does that mean to you? This is a word that is used very often and sometimes I wonder if it is really a…
Gratitude to the teachers in our lives
When eating bamboo sprouts, remember the man who planted them. ~Chinese Proverb It is not always clear when your life lessons are presented to you. Sometimes it takes months or even years that it becomes clear to you, that this…
So the adventure begins!
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